---
title: Metrics
slug: insights-v1/metrics
description: Introducing IntelliProve: A Revolutionary Technology for Objective Mental and Physical Health Insights. Learn how biometric data analysis and contextual reasoning offer actionable responses related to readiness, stress, exercise, and more. Discover the be
icon: 🔍
docTags: 
createdAt: 2022-10-17T14:01:29.000Z
---

**Metrics** are outcomes that represent a **broader assessment or interpretation** derived from the analysis of multiple [Face Scans](docId\:mw6gpbZekcj_-_LZrQjLL), often** incorporating contextual information** and user-input covering a **longer period**.

Unlike biomarkers, which are direct measurements of physiological processes, metrics provide a deeper understanding of the user's health or well-being by interpreting data to reflect conditions such as stress, sleep quality, or resonance in breathing patterns. These health metrics are stored in the user's [User health profile](docId:-9y1eVRTwHa2ymB_UPuwW) and are used to guide personalized health recommendations.

The following metrics are available:

- [Resting Heart Rate](docId\:kzxuondUCu8OTZKFB_ypw)
- [Resting Respiratory Rate](docId\:NvhqiLCR77e3e3O0pbJV9) 
- [General Fitness Level](docId\:Etwlehjjscj_4mmvh0KJo) 
- [Mental Stress](docId\:oCbByVyRHMrHi18MuIScu) 
- [Mental Health Risk](docId\:mC1xZPRQKtb9W0PDbPCB7) 
- [Sleep Quality](docId\:kPn8djjZ4HzwB4xlFgbMR) 
- [Energy Balance](docId\:Qpy1sKfJ8RE226vDz0GuF)