Metrics

Metrics are outcomes that represent a broader assessment or interpretation derived from the analysis of one or more Health Checks, often incorporating contextual information covering a longer period.

Unlike biomarkers, which are direct measurements of physiological processes, metrics provide a deeper understanding of the user's health or well-being by interpreting data to reflect conditions such as stress, sleep quality, or resonance in breathing patterns. These health metrics are stored in the user's User health profile and are used to guide personalized health recommendations.

The following metrics are available: